Man with muscular shadow and superimposed text: Capacity to change the world

All of us have a superpower that when unleashed have the capacity to change the world. Think Marvel, but much more incredibly powerful (and totally real!).

Here are some of the amazing things that your superpower can do:

  • Increase Optimism.
  • Raise self-confidence.
  • Create greater levels of connection with others.
  • It provides the largest effect on trust. This is especially when it is tangible, personal, and public.
  • Activates your medial prefrontal cortex, the part of the brain that experiences pleasure in things like drugs and alcohol. Meaning using this superpower gets you high like a drug. That’s right YOU feel better when using your superpower.
  • Using your superpower makes others more innovative, creative, collaborative, results, and productivity.
  • It increases longevity in the workforce. People stay longer where this superpower is used.

Any clue what it is? Man with muscular shadow and superimposed text: Capacity to change the world

Gratitude

Gratitude is your key superpower and it gives you the capacity to change the world. Expressing gratitude has been shown to not only bring value and service to others but to you as well. You get a chemical high, it blesses your employees and coworkers, increases your self-confidence, builds trust, and generates positivity.

Not bad, eh?

Expressing gratitude is a small thing that makes a big difference. Here are a few ways for you to express gratitude today:

  • Publicly praise a coworker or employee with words of affirmation and a job well done.
  • Write a note of thanks to a customer.
  • Create a social media post on your company page that honors an extraordinary effort or job well done by someone in your company.
  • Write a positive review of a business, server, or other public servant giving them praise and honor for their commitment.

Your Capacity To Change the World

There are thousands of ways to express gratitude. The important thing is to express it. Being thankful without expressing it is like not being thankful at all.

In our current world, this is important now more than ever. The world is longing for superheroes. You have the ability to be one. Your capacity to change the world lies in activating your superpower: gratitude.

Building With Purpose Online Conference

By avoiding difficult conversations, we hurt both the relationship and the potential for long-term leadership. That’s how I felt after my interview with Leah Zimmerman for the Building With Purpose Conference.

Worse than that, there were several “Difficult Conversations” that came to mind. Times I failed, disappointed, and let others down. I’ve learned from them, but it’s been a long and painful road. I want to commit to having those difficult conversations when they need to happen.

 

Building With Purpose

This excerpt is a part of the FREE online conference I’m hosting called Building With Purpose. This course will help you pivot during this time of social distancing and working from home.

For many of us, it’s a new experience. These experts will help you gain clarity and momentum and experience success.

To sign up for the conference, go here.

Registration is completely free and is currently open.

Building With Purpose Online ConferenceIn this conference, we hear from leading experts in:

  • Coaching
  • Business Consulting
  • Human Resources
  • Finance
  • Digital Marketing
  • And more

If you’re interested in starting or growing a business or even just wondering how to maximize your time and what to do next, enroll in the free conference.

To follow up, I’m offering all attendees a complimentary session.

To redeem your session, go here.

Difficult Conversations

Leaders model the expected standard (good or bad). Parents do this, and our kids are aware of values based on how we interact and respond to the world around us. This happens in the workplace as well through employee relationships. Church, civic engagements, volunteer work. Each of these places bears the fruit of the relationship.

Unfortunately, relationships also require work. Conflict will happen. Along the way, what we model becomes vital to healthy interaction. As leaders, we need to be willing to have those difficult conversations in healthy ways. Here are three things to help you:

1.) Start From A Place Of “Best Intentions.”

This is probably the hardest for me. In conflict, it’s easy for me to make some assumptions. Mostly, I assume that I’m right. Unfortunately, this is limits the progress we can make. When I think poorly about the other person or their intentions, I am biasing the conversation and protecting myself. If I think that they automatically have it in for me, we will never be able to mend the relationship.

2.) Practice Active Listening.

This builds from the previous point. Just because I may want to think about the best intentions, doesn’t mean I actually listen to what is being shared. This challenges me to stay engaged in the process. Listen, then repeat back what is heard. Sit up straight, lean forward, and focus on the words, emphasis, and tone behind them. How are they trying to communicate what is in my best interest? Doing this gives me more information and builds rapport.

3.) Don’t Let Fear Win.

You know what almost never works out the I imagine it in my head? Life. See also: relationships, change, and 5-year plans. However, I refuse to let that dictate the direction of my life. Those conversations we have in our head also fit here. We have two options: we can let fear dictate what we do. We can shrink back, play it safe, and limit our progress. Or, we can embrace the challenge, rise to the occasion, and push through. Difficult conversations will happen. Those who get what they want (and need) out of those will be those who push through the fear and engage with the other person.

Push Through Excuses and realize you can do it.

 

The measure of our success will always be determined by our ability to push through excuses.

A List of Popular Excuses

Tell me if you’ve heard (or used) any of these following excuses:

  • I’m Tired
  • The kids wouldn’t cooperate.
  • My boss was mean.
  • A bad economy.
  • No one listens to me.
  • My spouse doesn’t support me.
  • A team member (or business partner) didn’t work as hard as me.
  • I don’t have the time.

The list could keep going, couldn’t it? We’ve all been there. Longing for a vision of what could’ve been or should’ve been had things worked out differently.

They can work out differently. Things can always improve. We can always do better. Under no circumstances should we ever forego chasing our dreams.

Our success is limited only by our ability to overcome our circumstances.

Push Through Excuses

Early on in my coaching career, I had a not-so-good client. (That’s putting in nicely). I didn’t enjoy working with this person. They had a long list of dreams and desires and an even longer list of reasons why they couldn’t accomplish those dreams.

During one coaching call, he explained that he couldn’t send any resumes out because his ex-girlfriend wouldn’t have liked his resume format. Push Through Excuses and realize you can do it.

He didn’t apply for a job, because a former girlfriend wouldn’t have liked the formatting. Everyone else was getting to dictate the direction and circumstance except for him.

We worked on these issues for weeks. Stuck in a dead-end job, he wanted out badly (or so he said). Finally, after a month of inaction, I leveled with him. “Fix it this week or I’m sending your money back. I’m done working with you if you don’t want to change.”

After a few seconds of silence, he responded, “Yeah, I’m not gonna fix it this week. Thanks though.” Within thirty seconds of that sentence, we wrapped up our last call, I canceled his paperwork, and I never looked back.

I’m not sure what happened to him, but I learned a lot from him. I learned about my ideal client, staying motivated, having discipline, and the need to push through excuses.

Our ability to reach our dreams is directly related to our ability to push through excuses.

Determined At All Costs

High-achievers and success-oriented people have learned to push through excuses. Nelson Mandela remarked, “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Leaders are determined at all costs to push through excuses. They choose to exercise courage instead of fear. Practicing commitment to their goals is paramount. They know how much is riding on it.

Here are three tips to give us courage as we pursue our goals and push through excuses:

1.) Create Clear Goals

Clarity breeds confidence. When we know exactly what we’re aiming for, and why it matters, we can muster up the strength to continue.

2.) Recall Your Track record

If no one has told you this yet: Good job. So far, you’ve made it through 100% of everything life has thrown you. Your strength, capabilities, and commitment have gotten you this far. You have no reason to think you can’t make it through the next obstacle, however daunting it may seem.

3.) Journey Together

Life is hard. It’s even harder to do it alone. Find a friend, mentor, peer, trusted advisor, or coach. Establish a relationship with the right people who are in your corner and push you towards greatness. The right people help you tell your story better. They are absolutely critical to your journey.

We’ve all been hurt. Everyone has been lied to. We all know the pain of fear, regret, pain, and failure. Successful people have learned to tell a different story. To rewrite their old history and chart a new path.

The journey to success is not a straight line, but it is one that must be made intentionally. Lean into those goals. Pursue them with passion. Give it your all. Don’t stop. In order to reach your full potential, you must push through excuses.

Start today.

 

Picture of Lincoln Statue memorial with superimposed text, "Unquestionable Commitment"

Even as a young child, Abraham Lincoln was a person of unquestionable commitment.

As the story goes, he would sit in his parent’s parlor late at night listening to the conversation the adults were having. At the conclusion of the evening, he would go upstairs to his room. Instead of getting going to bed, he would instead pace his bedroom replaying the conversation. It bothered him that there were parts of the conversation he didn’t understand.

So he would replay it in his head. Over and over. Analyzing every detail until it made sense. Finally content, he could go to bed.

That was a skill that would serve him his entire life.

He became a lawyer because he understood the facts of the case better than anyone else, analyzing the details meticulously.

Widely regarded as one of the great orators of all time, he acquired that skill through his commitment to understand and effectively use words.

At the outbreak of the Civil War, he was no tactician. His peers included highly regarded West Point graduates and brilliant generals of considerable experience. Yet by the end of the Civil War, he was on par with any them when it came to military strategy. In fact, it was his policy that eventually won the war when adopted by Ulysses Grant.

In all matters of importance, Lincoln dedicated himself to study, master, and unquestionable commitment.

Our Own Leadership

Much could be said about this level of commitment to our own leadership. At least one report acknowledges that upwards of 49% of employees are disengaged, while another eighteen percent are “actively disengaged.”

Our people, those we have been called to lead, are showing up work in larger and larger numbers disengaged from the work they have been given.

The trend is troubling.

It needs to change.

Change starts with us.

What does our own leadership journey look like? Are we actively engaged in personal our own growth? Do we display the same level of unquestionable commitment that Lincoln did? Picture of Lincoln Statue memorial with superimposed text, "Unquestionable Commitment"

Lincoln spent time preparing. Whatever the circumstance or situation, he gave it his full attention. He committed himself to personal mastery and improving the outcome.

Change, personally and organizationally, starts in the mind of the leader. Our mindset, the way we approach not just our day but our every task will determine our ultimate outcome in life.

Those that watch us: family, friends, co-workers, direct reports, all will observe our actions and level of engagement and respond accordingly.

When our words and our actions don’t line up, they will always follow our actions.

Part of what we work on in the coaching relationship is showing up fully present. All areas of our lives must be accounted for. This means we pay attention to the following areas of health: spiritual, emotional, mental, physical, relational, and financial. When we show up, fully present, fully engaged, and unquestionably committed, we see great things happen.

Three Tips For Leaders

When you’re ready to bring an unquestionable commitment to all aspects of life, it can feel like a daunting task. To help you on that journey, here are things to do today that can start you on that journey.

1.) Eliminate Distraction

One of the greatest wastes of time and energy is mental distraction. Emails. Phone calls. Text message. Phone notifications. We live in a world that prides itself on distraction. Eliminate them. Close your email application. Silence your phone. Turn off notifications. Better yet, put your phone in another room for a full sixty minutes. Give the task at hand 100 percent of your focus. High-achievers always operate by this principle and it’s what allows them to get so much done in so little time.

2.) Focus On Strength.

When interacting with fellow employees or direct reports, focus on their strengths. As Don Clifton revealed in his StrengthsFinder book, the chances of being ‘actively disengaged’ in work drops to 1% when we focus on our strengths. Eliminate distraction. Then, focus on strengths. This is true for your own, and those of your employees. Improve performance and by focusing on strengths.

3.) Expect Mastery

Expecting mastery is different than expecting perfection. We don’t expect perfection. We do expect progress. From ourselves, our employees, and from those we lead. Create a plan for intentional growth. Make it clear and compelling. Then make it inspiring and motivating. Expect to master a subject. In short, you gain unquestionable commitment by practicing unquestionable commitment.

 

Blog Post Title: Leadership Health and Integrity Part 2

I learned the necessity of emotional intelligence like a child learning to walk. There was lots of hand-holding, many more tremendous crashes (often public),  and more than a few bumps and bruises. 

The Leader’s Guide to Emotional Intelligence

Emotional Intelligence is like playing the piano. The greater the range, the greater the player.

As a pianist, my musical accomplishment is limited to chopsticks. On a good day, I might be able to find middle C.

For my wife, after some tinkering, she can learn to play fairly complex songs. She can tune her guitar, sing along as she plays, and is good enough to teach our children.

A world-class pianist can play amazing complex songs. The piano seems to come alive in their hands. Every technique is mastered. Each hammering of the kBlog Post Title: Leadership Health and Integrity Part 2eys is intentional. Everything ringing with a divine sound. 

Emotional Intelligence works the same way. Emotionally immature people have a very limited range of keys to play from. Usually, they are the basic emotions of happiness, sadness, anger, and fear. A situation arises, and their keystrokes are limited. Everything triggers them to respond in simplistic ways. 

I knew a man like this once. Though physically mature, the emotional range was limited. Within a split-second, he could go from happiness to anger. Worse than that (as someone who claimed to be a leader), there was little desire to change.

“I’m just this way. I’ve always been this way, I’ll always be this way. “

This limiting belief and limited emotional capacity will limit his leadership capacity.

Expanding The Emotional Range

Expanding emotional range happens with practice. Like each new key on the keyboard that a pianist can play, emotional range equips the leader for more situations.

Think of a strong emotion like anger. Those with limited emotional capacity experience lots of anger. The lack of self-awareness leads to them repeatedly pounding the same key over and over again.

They get cut off in traffic and are angry.

The restaurant takes too long to cook their food and they are angry.

Their child leaves their shoes in the middle of the floor and they are angry.

They are passed over for a promotion and are angry.

Their favorite team loses in the championship game and they are angry.

Bothered by the amount of trash in the local park, they are angry.

Like a new piano player, they keep hitting the same note. Always angry, always looking for a reason to explode, always at the ready to let everyone know how they feel.

In contrast to this, there are ranges of anger: annoyance, frustration, furious, exasperated, and bitter are a few examples. Each is a different key to more adequately express the current emotion.

Do your child’s shoes in the middle of the floor really make you angry or are you annoyed because you tripped over them?

Does the missed promotion make you exasperated because you worked hard and thought you earned it?

The more keys that are available to us as leaders, the better we can navigate the situations around us.

Continual Growth

The thing about leadership is that it is never a finished journey. New experiences and new insights lead to new emotional experiences.

This means new words.

New emotional keys we get to play.

And our viewpoint determines our destination.

Are these obstacles, or opportunities?

Join us next week as we continue our look at the seven areas of leadership health.

 

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